Question
Dear Parent, my son is just over 2 months old. Initially, he complained of a sore throat, and I noticed that he has been coughing quite severely. He also has a slight fever and seems to lack energy. What dietary restrictions should be observed for a child with tonsillitis and low-grade fever?
Answer
Children’s tonsils are prone to inflammation, and it is important to have them checked and treated as soon as possible. In terms of diet, it is recommended to focus on vegetables and fruits, as they are light and rich in various vitamins and trace elements, which help fight off illness. For example, pears, apples, tangerines, kiwis are all good choices. Daily meals should consist of easily digestible foods such as congee and noodles. It is best to avoid giving children spicy and pungent foods like hotpot and Sichuan hotpot, as well as allergenic foods such as beef, mutton, and seafood. In addition, children should develop good living habits, including going to bed early and waking up early, as well as moderate exercise.