Question

A 7-year-old boy is in elementary school and has recently been experiencing sore throat, slight cough, and low-grade fever that hasn’t subsided. How should he have a healthy diet to aid in the recovery from tonsillitis?

Answer

A healthy diet is crucial for children with tonsillitis. Firstly, it’s important to consume plenty of fresh vegetables and fruits, as they are light and rich in various vitamins and trace elements that help boost immunity. It is recommended to choose foods like pears, apples, green leafy vegetables, cabbage, and tomatoes. At the same time, opt for easily digestible and nutritious foods such as congee and soft bread. Ensure adequate water intake and avoid eating seafood, dog meat, and other ingredients that may cause inflammation. Additionally, avoid picky eating and ensure a balanced diet to enhance immunity and prevent recurrence of the disease.