Question
My son is 7 years old and has just started to feel pain when swallowing water. I noticed that his voice sounds a bit hoarse when he speaks, and he has also been a bit feverish. How should a child with tonsillitis and fever follow an appropriate diet?
Answer
A child’s diet is very important for the quick recovery from tonsillitis and fever. Firstly, it’s recommended to eat plenty of fresh vegetables and fruits, as they are rich in nutrients that can help boost the child’s immunity, thus aiding in the repair of the tonsils. For instance, pears are cooling and have the effects of reducing fever, soothing the throat, resolving phlegm, and relieving pain. They can alleviate the symptoms of acute tonsillitis such as throat discomfort. When choosing food, it’s best to opt for easily digestible options like congee or noodles. It’s also advisable to avoid giving children foods that may cause irritation or inflammation, such as beef, mutton, poultry eggs, seafood, and avoid spicy dishes like hotpot. Additionally, it’s important to help correct any picky eating or aversion to food habits to ensure that the child absorbs a balanced diet.