Question
Dear Baby, she’s just one month old. Initially, when she talks, it feels like her throat is sore. I noticed that her voice sounds a bit hoarse, and she also has a low-grade fever. What dietary considerations should be taken when a child has tonsillitis?
Answer
When a child has tonsillitis, in addition to prompt treatment, attention should also be given to their diet. Firstly, it is recommended to eat more fresh fruits and vegetables as they are rich in nutrients that help boost the child’s immunity and promote the repair of the tonsils. Choices like pears, kiwis, and tangerines are suitable as they also have a cooling and detoxifying effect. Daily meals should primarily consist of light and easy-to-digest foods, such as congee and noodles, which are good options. However, it is important to avoid spicy and irritant foods as well as allergenic foods since these are not suitable for children at this stage. Lastly, it is crucial to cultivate good eating habits in children to prevent picky eating and ensure a balanced diet, thereby reducing the risk of recurrent tonsillitis.