Question
Dear Baby, currently 5 years old, at first, there was a bit of pain in the throat, noticed it, coughing was quite severe, accompanied by a low fever. How should a child with tonsillitis and sore throat have a reasonable diet?
Answer
When a child has tonsillitis, in addition to prompt treatment, attention should also be paid to their diet. Here are some suggestions:
- Eat more fresh fruits and vegetables: To supplement vitamins and trace elements, help boost immunity, and promote recovery. It is recommended to choose some neutral fruits such as tangerines and kiwis. At the same time, choose easily digestible foods like porridge, noodles cooked until soft, or noodles.
- Drink plenty of plain water: Maintain adequate water intake to help soothe throat discomfort.
- Avoid allergens: Eat less beef, mutton, dog meat, and other foods that may cause allergies. Seafood should also be eaten in moderation or not at all.
- Develop good living habits: Maintain regular sleep schedules, engage in moderate exercise, improve immunity, and help reduce the incidence of disease. Remember, the above suggestions are for reference only. If symptoms are severe or persistent, please consult a doctor or professional medical institution for advice.