Question
Dear Baby, she’s only 6 months old, and she started saying that swallowing feels painful. It seems she has difficulty swallowing, accompanied by a slight fever. What should we pay attention to in the diet for a child with tonsillitis and sore throat?
Answer
It is very important for children with tonsillitis to recover quickly through proper diet. Firstly, they should consume plenty of fresh vegetables and fruits, as they are rich in vitamins that help boost the immune system. For fruits, options like pears and apples are recommended, and for vegetables, greens, cabbage, and tomatoes are good choices. You can choose according to your child’s preferences. In terms of other food, it is suggested to opt for soft, easily digestible foods like well-cooked noodles and congee. Additionally, avoid giving children spicy and irritant foods like spicy hotpot and Sichuan hotpot, as well as allergenic foods such as beef, mutton, and seafood. In daily life, it is also important to help children develop good habits, including healthy eating, early to bed and early to rise, and moderate exercise.