Question

Dear Baby, currently 5 years old, just started to say that swallowing is painful, noticed that it seems a bit difficult to swallow, and also has a slight fever and lacks energy. Please ask: What dietary taboos should be observed when a child has tonsillitis and sore throat?

Answer

While treating a child’s tonsillitis, dietary considerations are also of great importance. Generally, it is suggested to give the child more fruits and vegetables, which are rich in nutrients and can help boost the child’s immunity, thus aiding in the repair of the tonsils. For example, fruits like apples and kiwis have the effects of resolving phlegm, clearing heat, and moistening the lungs, which are very helpful for tonsillitis. In terms of food choices, it is best to opt for easily digestible foods such as congee or noodles. At the same time, avoid eating irritants such as poultry eggs, donkey meat, beef, and mutton. Finally, parents should help their children develop good living habits and regular schedules.