Question
My child is an 8-year-old boy. Initially, he felt a sore throat when speaking, and I noticed that he was coughing quite severely. He also had a slight fever and seemed to lack energy. How should a child with tonsillitis have a rational diet?
Answer
For the condition of pediatric tonsillitis, it is recommended to start with daily dietary adjustments. Encourage the child to consume fresh vegetables and fruits, as they are rich in vitamins and trace elements. They are also relatively light and can be very beneficial for treating the illness. For example, apples and kiwis can help regulate Qi, resolve phlegm, and moisten the lungs, which are beneficial for tonsillitis. Also, it is important to choose easily digestible foods for the child, such as thin porridge or well-cooked noodles and dumpling wrappers. At the same time, avoid giving them foods that may exacerbate the condition, such as seafood and dog meat. These can be detrimental to the illness. In daily life, it is also important to help the child develop good habits. This includes not only a healthy diet but also going to bed early and waking up early, as well as engaging in moderate exercise.