Question
My son is 8 years old. He recently started to feel a sore throat when speaking, and I noticed he’s been coughing quite severely, accompanied by a low-grade fever. What dietary precautions should be taken for infants and young children with tonsillitis?
Answer
It’s very important to ensure the diet is right for a child’s quick recovery from tonsillitis. Firstly, they should consume plenty of fresh vegetables and fruits, as these are rich in vitamins and trace elements, and are relatively light, which can be very helpful in treating the illness. For fruits, options like pears and apples are recommended, while vegetables like green leafy vegetables, cabbage, and tomatoes are also good choices. You can select according to your child’s preferences. Opt for foods that are easy to swallow and digest, such as congee. However, it’s important to avoid giving children spicy and irritant foods, as well as certain triggering foods at this stage. In daily life, it’s also important to help children develop good habits. This includes not only healthy eating but also early to bed and early to rise, along with moderate exercise.