Question
A 11-year-old boy, in elementary school, reported that he felt pain when swallowing and noticed that his coughing seemed more severe. He has also had a slight fever. What should be considered in terms of diet and hydration for children with tonsillitis?
Answer
Ensuring a child’s quick recovery from tonsillitis is very important, especially when it comes to diet. Firstly, it is recommended to consume plenty of fresh vegetables and fruits, as they are rich in vitamins that help boost the immune system. Choices like pears, watermelons, tangerines, and pomegranates are good options. For vegetables, leafy greens and tomatoes are excellent choices. Daily meals should also be easy to digest and swallow, so it is suggested to focus on porridge and soft noodles. During this stage, avoid giving the child foods like beef, mutton, poultry eggs, and seafood, as well as spicy and irritant foods such as hotpot. In addition to a healthy diet, it is important to help the child develop good habits. This includes early to bed and early to rise, as well as moderate exercise.