Question
A 9-year-old boy has just started to complain of a sore throat, and it seems that his coughing is more severe. He also has a slight fever and lacks energy. What dietary tips should be considered for infants and young children with tonsillitis and lack of appetite?
Answer
Infant tonsils are prone to inflammation, and once it occurs, early examination and treatment are essential. For diet, it is recommended to mainly consume light foods such as vegetables and fruits, which are rich in nutrients and can effectively boost the child’s immunity. Choices include pears, watermelons, tangerines, and pomegranates. For vegetables, green leafy vegetables and tomatoes are good options. When choosing food, it’s best to go for easily digestible options like congee or noodles. At the same time, avoid giving them foods that may exacerbate the condition, such as seafood and dog meat. In daily life, it’s also important to help children develop good habits, including healthy eating, early to bed and early to rise, and moderate exercise.