Question
My daughter is 2 years old. She recently started complaining of a sore throat, accompanied by a slight cough. She has also had a slight fever. What should a child with tonsillitis avoid eating if they have difficulty swallowing?
Answer
Children’s tonsils are prone to inflammation, and once it occurs, it is important to seek medical attention and treatment as soon as possible. For diet, it is recommended to focus on light foods such as vegetables and fruits, which are relatively rich in nutrients and can effectively boost the child’s immune system. For example, the peel of tangerines contains vitamin C, which has excellent anti-inflammatory properties. When choosing foods, it is best to opt for those that are easy to digest, such as congee or noodles. In addition to a light diet, it is also advisable to eat fewer irritants, such as poultry eggs, donkey meat, and beef and mutton. Lastly, parents should help their children develop good lifestyle habits, maintain a regular schedule, engage in moderate exercise, and enhance their immune system. This can significantly reduce the incidence of illness.