Question

Dear parents, our daughter is currently 5 years old and has just started to feel pain when drinking water, and her voice sounds a bit hoarse when she talks. She also has a slight fever and lacks energy. What dietary taboos should be observed for children with high fever and tonsillitis?

Answer

When a child has tonsillitis, it’s important to maintain a light diet. Focus on vegetables and fruits, which are rich in nutrients and can effectively boost the child’s immunity. Fruits like pears and apples, which have cooling and anti-inflammatory properties, can be consumed more. For daily meals, opt for light, easy-to-digest, and easy-to-swallow foods such as congee and noodles. It’s also important to drink plenty of plain water. However, avoid foods that may exacerbate the condition, such as seafood and dog meat. Lastly, help your child develop good eating habits, avoiding picky eating and preferences. This ensures a balanced diet and can reduce the incidence of tonsillitis.