Question

My son is 4 years old. Lately, he has been feeling pain when swallowing water, has difficulty swallowing, and also has a bit of fever and lacks energy. How should we adopt a rational diet for a child with tonsillitis?

Answer

Young children’s tonsils are prone to infection, so it is recommended to seek medical attention as soon as symptoms appear. In terms of diet, it is best to focus on light vegetables and fruits, as these foods have the effect of clearing heat and detoxifying while being rich in vitamins, which help boost immunity. Foods like pears and apples are helpful in clearing heat and reducing inflammation and can be included in the diet in moderate amounts. Additionally, daily meals should be easy to digest, and it is recommended to primarily consume congee and noodles, especially ensuring that the noodles are cooked soft and mushy. On the table, it is best to avoid foods that can cause inflammation, such as poultry eggs, donkey meat, and beef and mutton. If tonsillitis leads to complications, it can be harmful to the child’s health, so parents should assist their children in receiving proper treatment.