Question
A 7-year-old boy, in elementary school, initially complained of a sore throat, accompanied by slight coughing, and has had a slight fever all along. What dietary principles should be followed for a child with tonsillitis experiencing a sore throat?
Answer
It is very important to follow dietary principles to help a child with tonsillitis recover quickly. Firstly, children should consume plenty of fresh vegetables and fruits, as they are rich in vitamins that help boost the immune system. We generally recommend choosing fruits that are neutral in nature and high in vitamins, such as tangerines and kiwis. Also, it is important to select easily digestible foods for the child, such as thin porridge, well-cooked noodles, and dumpling skins. It is also advisable to drink plenty of plain water. However, foods that may cause an outbreak, such as seafood and dog meat, should be avoided. Finally, it is important to help the child develop good eating habits, avoiding picky eating and avoiding dietary preferences. This ensures a balanced diet and reduces the incidence of tonsillitis.