Question
My son is 5 years old and has just started complaining about pain when swallowing. I noticed he has a slight cough and now has a high fever that won’t go down. What important dietary considerations should I pay attention to for an infant or young child with tonsillitis?
Answer
If a child develops tonsillitis, the diet should be kept light, with a focus on vegetables and fruits. These foods are not only mild and non-irritating but also rich in nutrients that can help fight off illness, such as the vitamin C found in tangerine peels, which has excellent anti-inflammatory properties. It’s also important to choose easily digestible foods like thin gruel, noodles that are well-cooked, and bread. It’s also advisable to drink plenty of plain water regularly. Foods that can trigger allergies such as seafood and dog meat should be avoided. Additionally, it’s important to help the child correct bad habits like picky eating and an aversion to food to ensure a balanced intake of nutrients.