Question
My son is 3 years old. Initially, he had a slight pain in his throat, and I noticed that his coughing seemed more severe, and he also had a low-grade fever. What should I pay attention to in the diet for my child with tonsillitis?
Answer
If a child has tonsillitis, the diet should primarily be light, focusing on vegetables and fruits, as these are rich in vitamins that help boost immunity and improve symptoms. You can choose fruits like pears, kiwis, and tangerines, which also have a cooling and detoxifying effect. Daily meals should mainly consist of light and easily digestible foods, such as congee and noodles, which are good choices. Additionally, make sure to drink plenty of plain water and avoid spicy and irritant foods like beef, mutton, and dog meat. It’s also best to reduce or avoid seafood. At the same time, it’s important to help correct your child’s bad habits of picky eating and ensure comprehensive nutrient absorption.