Question
Dear Baby, currently 4 years old, just started to feel a sore throat when speaking, noticed that coughing seems more severe, and also has a bit of a fever and lacks energy. How can infants and young children with tonsillitis have a comfortable diet?
Answer
For the condition of pediatric tonsillitis, it is recommended to start with daily diet adjustments. Encourage the child to eat more fresh vegetables and fruits, as they are rich in vitamins that can help improve immunity and alleviate symptoms. Fruits like apples and kiwis also have the effects of regulating qi and resolving phlegm, which are very beneficial for tonsillitis. It is advisable to choose foods that are easy to swallow and digest, such as congee. In addition, avoid giving children spicy and stimulating foods like spicy hotpot and hotpot, as well as allergens such as beef, mutton, and seafood. Lastly, help children develop good eating habits, avoid picky eating, and ensure a balanced diet to reduce the incidence of tonsillitis.