Question
A 9-year-old boy, starting elementary school, felt a sore throat when speaking and noticed slight coughing. He also had a low-grade fever. What dietary points should be considered for infants and young children with tonsillitis?
Answer
To help a child recover from tonsillitis quickly, diet is very important. Firstly, it’s recommended to eat fresh vegetables and fruits, which contain nutrients that can boost immunity and aid in the repair of the tonsils. For example, pears, apples, tangerines, and kiwis are good choices. It’s also suggested to choose easily digestible foods such as congee or soft noodles, which are suitable for the child during treatment. At the same time, avoid giving the child foods that can cause inflammation, such as seafood and dog meat, as these are detrimental to the condition. Finally, parents should assist their children in establishing good living habits, maintaining regular sleep schedules, engaging in moderate exercise, and enhancing immunity to reduce the incidence of diseases.