Question
A 7-year-old boy has just started to complain of a sore throat, and it seems he has difficulty swallowing, along with a persistent fever. What should a child with adenoiditis avoid eating when they feel uncomfortable?
Answer
Adenoids in children are prone to inflammation, and once it occurs, it should be checked and treated as soon as possible. For diet, it is recommended to focus on light foods such as vegetables and fruits. The reason for encouraging the child to eat more vegetables and fruits is mainly to supplement vitamins and trace elements, which help boost the immune system and facilitate a quick recovery. Options like pears, kiwis, and tangerines can be chosen, as they also have a cooling and detoxifying effect. It is also advisable to select foods that are easy to swallow and digest, such as congee. In addition to light diet, it’s important to eat less of foods that can trigger inflammation, such as poultry eggs, donkey meat, beef, and mutton. Lastly, it’s crucial to help the child develop good eating habits.