Question
My child is an 8-year-old boy. He recently started saying that he has a sore throat when swallowing, and I’ve noticed that his coughing seems more severe, and he’s been running a slight fever. What dietary considerations should be taken when a child with tonsillitis cries and is restless?
Answer
Children’s tonsils are prone to inflammation, and it is important to have them checked and treated as soon as possible. The diet for children with tonsillitis should mainly consist of vegetables and fruits, which are light, non-irritating, and rich in nutrients, helping to resist illness. For example, the peel of tangerines is rich in vitamin C and has good anti-inflammatory effects. Daily meals should include easily digestible foods such as congee and noodles, and it is recommended to drink plenty of water. At the same time, it is important to help correct the child’s bad habits of picky eating and anorexia to ensure comprehensive nutrient absorption.