Question
Dear Baby, currently 9 years old, just started to have a sore throat, found that when talking, the voice is a bit hoarse, and it seems like the low fever hasn’t gone away yet. What dietary restrictions should be avoided for children with sore throat and tonsillitis?
Answer
While treating children with tonsillitis, dietary considerations are also crucial. It is generally recommended to give children more fruits and vegetables, as these are rich in nutrients that can boost their immunity. For example, pears and apples have cooling and anti-inflammatory properties and can be eaten more often. Daily meals should be light, easy to digest, and easy to swallow, such as congee and noodles. At the same time, avoid giving children irritants such as beef, mutton, dog meat, and seafood, which may worsen the symptoms. It is also important to help children correct bad habits like picky eating and ensure they absorb a balanced diet.