Question
My daughter is 7 years old. She recently started complaining of a sore throat, and I noticed she’s having difficulty swallowing. She also has a slight fever and seems lackluster. What should I pay attention to in her diet if she has tonsillitis and a sore throat?
Answer
If a child has tonsillitis, it’s recommended that parents take their child to seek treatment promptly. In terms of diet, it’s best to choose light vegetables and fruits, which are great options during the healing process. Fruits and vegetables are rich in vitamins and trace elements, and they are relatively light, which can be very helpful in treating the illness. However, it’s important to avoid overly cold fruits; instead, opt for fruits with neutral properties, such as apples and kiwis. For staple foods, try to select soft and easily chewable items like congee or noodles to prevent difficulty swallowing or exacerbating constipation. It’s also advisable to drink plenty of water and minimize or avoid consuming foods like mutton and dog meat, which are known to trigger allergies. Lastly, parents should help their children develop good living habits, maintain regular schedules, engage in moderate exercise, and boost their immune systems. This can significantly reduce the incidence of diseases.