Question

My daughter is 7 years old and has recently been experiencing symptoms such as sore throat, coughing, fever, and fatigue. What should I pay attention to in terms of diet for infants and young children with difficulty swallowing due to tonsillitis?

Answer

If a child has tonsillitis, in addition to receiving treatment, they should also pay attention to their diet. It is recommended to consume plenty of fresh fruits and vegetables, which are rich in vitamins and trace elements and can boost immunity. Moreover, fruits like pears and apples have cooling and anti-inflammatory properties and can be consumed more frequently. For staple foods, choose soft and easy-to-swallow options such as congee or noodles to avoid affecting swallowing or exacerbating the condition. Drink plenty of water and avoid or limit the intake of allergenic foods like lamb and dog meat. Additionally, it is important to help children develop healthy lifestyle habits, including healthy eating, early to bed and early to rise, and moderate exercise.