Question
Dear Baby, currently 2 years old, with throat pain, coughing, and fever. What types of food can a tonsillitis patient consume more of?
Answer
When a child has tonsillitis, it is best to focus on light and easy-to-digest foods, such as vegetables and fruits. Vegetables and fruits are rich in vitamins and trace elements, which help boost the immune system. For example, pears and apples have a cooling and anti-inflammatory effect and are suitable for increased consumption. Regular meals should be light and easy to digest, such as congee or noodles. It is advisable to avoid spicy and irritant foods as well as allergenic ingredients. Additionally, parents should help their children develop good living habits, maintain regular sleep schedules, and engage in moderate exercise to enhance immunity, thereby reducing the incidence of diseases.