Question
My son is 5 years old. He just started to feel a sore throat when speaking and has difficulty swallowing. He has also been running a fever. What should I pay attention to in his diet?
Answer
If a child develops tonsillitis, it is crucial to maintain a light diet. Fruits and vegetables should be the main components, as they are rich in vitamins that can help boost the immune system and alleviate symptoms. Fruits like apples and kiwis, for example, also have the effects of regulating Qi and resolving phlegm, as well as moistening the lungs, which are beneficial for tonsillitis. It is also recommended to choose easily digestible foods, such as porridge or noodles cooked until soft, which are suitable for children during their recovery period. Foods like beef, mutton, poultry eggs, and seafood should be avoided during this stage, as should spicy dishes like hotpot. Complications of tonsillitis can be very harmful to a child’s health, so parents must help their children receive proper treatment.