Question
My daughter is 1 year old. Initially, she complained of pain when swallowing, and I noticed that she was coughing more severely and had a low-grade fever. How should an infant with high fever and tonsillitis have a rational diet?
Answer
A rational diet is very important for infants with tonsillitis to recover quickly. Firstly, they should eat plenty of fresh vegetables and fruits, as they are rich in vitamins that can help boost immunity and improve symptoms. Fruits like apples and kiwis, for example, also have the effects of regulating Qi, resolving phlegm, and moistening the lungs, which are very beneficial for tonsillitis. For staple foods, opt for something soft and easy to chew, such as congee or noodles, to avoid affecting swallowing or causing constipation that might worsen the condition. In addition to light meals, it’s also important to avoid foods that might trigger inflammation, such as poultry eggs, donkey meat, and beef or mutton. In daily life, it’s also crucial to help children develop good habits, including not only healthy eating but also early to bed and early to rise, and appropriate exercise.