Question

My daughter is 4 years old and has recently been experiencing a sore throat, severe cough, and persistent low-grade fever, which may indicate tonsillitis. What dietary precautions should I take?

Answer

It is crucial to seek medical attention promptly if a child develops tonsillitis. Parents should encourage their children to consume plenty of vegetables and fruits, as these foods help cool the body and expel toxins, are rich in vitamins, enhance immunity, and resist diseases. When choosing fruits, avoid those that are too cold, and opt for neutral fruits such as apples and kiwis. In terms of diet, choose foods that are easy to swallow and digest, such as porridge. At the same time, reduce the intake of foods that can trigger inflammation, such as poultry eggs, donkey meat, and beef and mutton. Parents should also help their children develop good eating habits, maintain hygiene and health, and avoid picky eating and fussy eating.