Question
A four-year-old boy is experiencing a sore throat, slight cough, and low-grade fever, suspected of having tonsillitis. The parents are inquiring about the dietary principles they should follow during this period.
Answer
During the tonsillitis period, the child’s diet should primarily consist of fresh vegetables and fruits to supplement vitamins and trace elements, enhance immunity, and promote recovery. It is recommended to eat fruits such as pears, kiwis, and tangerines that have a cooling and detoxifying effect. The main course should be chosen as soft and easily digestible foods like congee or noodles to avoid exacerbating the condition due to difficulty swallowing or constipation. It is advisable to avoid eating foods such as beef, mutton, poultry eggs, seafood, as well as spicy and irritating foods. Parents should assist their children in developing good eating habits to ensure hygienic and healthy eating, avoiding picky eating and preference for certain foods.