Question

My son is 2 years old and has recently started experiencing a sore throat, accompanied by severe coughing and high fever. How should I adjust his diet when he has tonsillitis?

Answer

For children with tonsillitis, it’s recommended to start with dietary adjustments. Encourage your child to consume fresh vegetables and fruits, which are rich in vitamins and trace elements and can help boost their immune system. It’s advisable to choose fruits that are neutral in nature and rich in vitamins, such as tangerines and kiwis. Opt for foods that are soft and easy to digest, like soft noodles and congee. It’s suggested to drink plenty of water and avoid or reduce the intake of foods like mutton and dog meat, which can trigger inflammation, and cultivate good eating habits in your child.