Question
My son is 2 years old. He just started saying that his throat hurts, and I’ve noticed that his coughing seems more severe. He also has a slight fever. What kind of food is suitable for a child with tonsillitis?
Answer
When a child has tonsillitis, their diet should be kept light, with a focus on vegetables and fruits. This is because vegetables and fruits are rich in vitamins, which help boost the immune system and improve symptoms. Pears, apples, tangerines, kiwis, etc., are good choices. Daily meals should be light and easy to digest, such as congee or noodles. It’s best to avoid giving children foods that are likely to trigger inflammation, such as beef, mutton, poultry eggs, seafood, etc. Also, be mindful to help correct any picky eating habits to ensure they absorb a well-rounded nutrition.