Question
The 9-year-old girl has just started experiencing a sore throat, making it painful to drink water, along with severe coughing. Now, she has a persistent high fever. What dietary precautions should be taken for a child with tonsillitis and sore throat?
Answer
It is recommended that parents take their child to seek treatment for tonsillitis promptly. In terms of diet, it’s important to first choose light vegetables and fruits, which are good choices during the child’s recovery period. These foods are not only rich in vitamins and trace elements that can help boost the immune system but are also relatively light. Examples include apples and kiwis, which have the additional benefits of resolving phlegm and promoting throat moisture, which can be very helpful for tonsillitis. Daily meals should consist of easily digestible foods such as congee and noodles. It is suggested to drink plenty of water and avoid or eat less of irritant foods like mutton and dog meat. Additionally, it’s important to help the child correct bad habits like picky eating and ensure comprehensive nutrient absorption.