Question
My daughter is 9 years old, and she recently has been experiencing symptoms such as a sore throat, difficulty swallowing, and high fever. What are the dietary principles for children with tonsillitis?
Answer
To help your child recover from tonsillitis quickly, diet plays a crucial role. Firstly, it is important to consume fresh vegetables and fruits, which are rich in nutrients and can boost your child’s immunity. Examples of good choices include pears, apples, tangerines, and kiwis. For the diet, it is recommended to choose easily digestible foods such as congee and noodles, and avoid eating foods that may trigger allergies, like beef, mutton, poultry, and seafood. Also, it is important to help your child break the bad habit of picky eating to ensure comprehensive nutrient absorption.