Question
Dear Baby Girl, she is only 7 months old and just started saying that her throat hurts. She seems to have difficulty swallowing, and she also has a low-grade fever. What are the dietary tips for children with tonsillitis and fever?
Answer
Children’s tonsils are prone to inflammation, and once it occurs, early examination and treatment should be sought. As for diet, it is recommended to opt for a light and easy-to-digest diet, mainly consisting of vegetables and fruits. This is because vegetables and fruits are rich in vitamins, which can help boost the immune system and alleviate symptoms. For fruits, options like pears and apples are suggested, while vegetables like green leafy vegetables, cabbage, and tomatoes are also good choices. You can choose based on the child’s preferences. Daily meals should include easily digestible foods such as congee or noodles. During this stage, avoid feeding children foods like beef, mutton, poultry eggs, and seafood. Of course, spicy dishes like hotpot should also be avoided. In daily life, it is important to help children develop good habits, including not only healthy eating but also early to bed and early to rise, and appropriate exercise.