Question
My daughter is 3 years old. She recently started to complain of a sore throat when talking, and her voice sounds a bit hoarse. It seems like she’s had a low-grade fever all the time. What should I do for a reasonable diet for a child with tonsillitis and lack of appetite?
Answer
Tonsillitis is a common disease that requires timely treatment. While undergoing treatment, it’s important to feed the child vegetables and fruits, choosing light and non-irritating foods. These foods are rich in nutrients and can help combat the illness. Options include fruits like pears, watermelons, tangerines, and pomegranates, as well as vegetables like green leafy vegetables and tomatoes. Daily meals should focus on lightness, easy digestion, and ease of swallowing, such as congee and noodles. It’s also important to avoid spicy and stimulating foods, as well as allergens that are not recommended for children at this stage. Finally, parents should help their children develop good living habits, maintain regular routines, engage in moderate exercise, and boost their immunity. This can significantly reduce the incidence of disease.