Question
Dear Baby Girl, currently 9 years old, at first, there was a bit of soreness in the throat, and I noticed that the coughing seemed more severe, and she also had a low-grade fever. What dietary considerations should be taken when a child has tonsillitis and lacks appetite?
Answer
When a child has tonsillitis, in addition to timely treatment, special attention should be paid to their diet. Firstly, it is recommended to eat more fresh fruits and vegetables, which are rich in nutrients and help boost the immune system. When choosing fruits, it is best to avoid those that are too cold and opt for fruits with a balanced temperature, such as apples and kiwis. Daily meals should be easy to digest and pleasant to swallow, with porridge and noodles as the main choices, ensuring they are cooked until soft and smooth. At the same time, parents should avoid allowing their children to eat spicy and irritant foods, and help cultivate good eating habits in them to prevent picky eating and avoid dietary imbalances, thus reducing the incidence of tonsillitis.