Question
My daughter is 9 years old and has recently been experiencing symptoms of sore throat, severe coughing, and fever, which might be tonsillitis. Can she eat more of certain foods to help alleviate the symptoms?
Answer
During the treatment of tonsillitis, it is recommended to give children more vegetables and fruits, which are rich in vitamins and help boost their immune system. You can choose fruits like pears, kiwis, and tangerines, which are beneficial for clearing heat and detoxifying. In addition to fruits and vegetables, daily meals should include easily digestible foods such as congee and noodles. Also, encourage your child to drink plenty of plain water and avoid eating seafood, dog meat, and other foods that may exacerbate the symptoms. At the same time, help your child develop good living habits, including going to bed early and waking up early, as well as moderate exercise.