Question
Dear parents, my daughter is currently 1 year old. She mentioned a sore throat at first, and I noticed her voice was a bit hoarse during conversation, accompanied by a low-grade fever. What dietary principles should be followed for children with tonsillitis?
Answer
It’s crucial to follow a proper diet for children suffering from tonsillitis to help them recover quickly. Firstly, they should consume plenty of fresh vegetables and fruits. The reason for encouraging this is to supplement vitamins and trace elements, which can boost their immunity and aid in a quick recovery. For example, pears are cooling and have the effects of reducing fever, soothing the throat, resolving phlegm, and relieving pain, which can alleviate the discomfort of acute tonsillitis in the throat. In terms of other food choices, opt for soft, easily digestible foods like porridge and well-cooked noodles. At this stage, avoid giving children foods like beef, mutton, poultry eggs, and seafood as well as spicy and irritant foods such as spicy hotpot and Sichuan hotpot. Finally, parents should help their children develop good habits, maintain regular routines, engage in moderate exercise, enhance immunity, and this can significantly reduce the incidence of disease.