Question
My daughter is 7 years old. She recently started feeling a sore throat when talking, and I noticed her coughing seems more severe. She also has a slight fever and doesn’t seem very energetic. What should I pay attention to in her diet if she has tonsillitis?
Answer
If a child has tonsillitis, it is recommended that parents take their child for treatment promptly. In terms of diet, it’s best to opt for light vegetables and fruits, which are good choices during the treatment period. Vegetables and fruits are rich in nutrients that can help boost the child’s immunity, thereby aiding in the repair of the tonsils. For example, eating pears can be beneficial as they are cool in nature and have the effects of reducing fever, soothing the throat, resolving phlegm, and relieving pain, which can alleviate the discomfort caused by acute tonsillitis. As for staple foods, choose something soft like congee or noodles to avoid affecting swallowing or worsening constipation. Additionally, avoid giving children spicy and irritant foods like spicy hotpot or foods that may trigger an allergic reaction, such as beef, mutton, and seafood. Lastly, it’s important to help children develop good eating habits.