Question

My son is 7 years old. He started feeling a sore throat when speaking, noticed he was coughing more severely, and has had a slight fever. What are the dietary tips for children with low fever and tonsillitis?

Answer

It is very important to focus on diet for children with tonsillitis to help them recover quickly. They should consume plenty of fresh vegetables and fruits, which are rich in nutrients and can boost the child’s immune system, thereby aiding in the repair of the tonsils. Fruits like pears and apples, and vegetables such as green vegetables, cabbage, and tomatoes are recommended. Preferences should be considered. For staple foods, opt for soft items like congee or noodles to avoid affecting swallowing or exacerbating constipation. It’s also important to drink plenty of plain water, but avoid ’trigger’ foods like seafood and dog meat. In addition to medical treatment, parents should help children develop good dietary and lifestyle habits to aid in an early recovery.