Question
A 6-year-old boy has recently started feeling throat pain and difficulty swallowing, and he has been running a low fever without recovery. How should a child with tonsillitis and fever have a reasonable diet?
Answer
For children with tonsillitis, it is recommended to start with daily diet adjustments. It is suggested to let the child consume more fresh vegetables and fruits, as the nutrients in them can help boost immunity and aid in the repair of the tonsils. When choosing fruits, avoid those that are too cold, and opt for neutral fruits like apples and kiwis. The diet should mainly consist of easily digestible foods such as congee and noodles. Additionally, avoid spicy and pungent foods like spicy hotpot, as well as foods like beef, mutton, and seafood that may cause inflammation. In daily life, good habits should also be cultivated, including healthy eating, early to bed and early to rise, and moderate exercise.