Question
Dear Baby, currently 7 years old, just started to complain of a sore throat, accompanied by a slight cough. Additionally, she has a persistent high fever. What dietary principles should be followed for a child with tonsillitis and low fever?
Answer
It is recommended that parents take their child to seek treatment promptly if they have tonsillitis. In terms of diet, choosing light vegetables and fruits is a good choice. These foods are not only light and non-irritating but also rich in nutrients, which help to boost the child’s immunity and resist diseases. For example, fruits like pears and apples have cooling and anti-inflammatory properties and can be eaten more. Moreover, it is advisable to choose easily digestible foods such as thin porridge, cooked noodles, or noodles. Stimulating spicy foods like spicy hotpot and Sichuan hotpot, as well as allergenic foods like beef, mutton, and seafood, are not suitable for children. In addition, parents should help their children develop good living habits, maintain regular sleep schedules, and engage in moderate exercise to enhance immunity, thereby significantly reducing the incidence of diseases.