Question
My daughter is 7 years old. She initially complained of a sore throat and found that swallowing was a bit difficult. She has also had a slight fever. How should a child with tonsillitis and sore throat have a reasonable diet?
Answer
It is essential to treat tonsillitis promptly in children. Additionally, daily diet should include more vegetables and fruits, as they are not only light but also rich in various vitamins and trace elements, which can obviously help children resist diseases. For instance, pears, being cool in nature, have the effects of reducing fever, soothing the throat, resolving phlegm, and alleviating pain, which can ease the symptoms of sore throat associated with acute tonsillitis. It is best to choose foods that are easy to digest, such as congee or noodles. Moreover, pay attention to drinking more plain water and reducing the intake of foods like beef, mutton, dog meat, etc., which are considered to be ‘hot’ foods. Seafood should also be eaten sparingly or not at all. At the same time, help the child correct the bad habit of being picky and having a poor appetite to ensure comprehensive nutrient absorption.