Question

My daughter is 4 years old and has just started experiencing a sore throat, feeling pain even when drinking water. She has been coughing severely, and now she has a persistent high fever. What dietary points should be considered when a child has a sore throat due to tonsillitis?

Answer

While treating pediatric tonsillitis, dietary considerations are also crucial. It is generally recommended to give children more fruits and vegetables, as they are rich in nutrients that can help boost the child’s immunity, thereby aiding in the repair of the tonsils. When selecting fruits, it’s important to avoid overly cold ones and opt for neutral fruits like apples and kiwis. Daily meals should focus on easy-to-digest and easy-to-swallow foods, so it is suggested to mainly consume porridge and soft noodles. Additionally, try to avoid giving children foods that may exacerbate symptoms, such as beef, mutton, dog meat, and seafood. Moreover, it’s important to help children develop good living habits, including healthy eating, early to bed and early to rise, and moderate exercise. Hope this helps.