Question
My son is 9 years old. Initially, he felt a sore throat when speaking, and it seemed like swallowing was a bit difficult. Moreover, it seems like he has had a low-grade fever that hasn’t gone away. What are the dietary principles for children with sore throat due to tonsillitis?
Answer
It is essential to treat tonsillitis promptly in children. Daily diet should include more vegetables and fruits, as they are rich in nutrients that can help boost the child’s immunity, thereby aiding in the repair of the tonsils. For example, pears and apples have cooling and anti-inflammatory properties and can be consumed more frequently. Choose easily swallowable and digestible foods like porridge. It is recommended to drink plenty of water. Additionally, avoid eating foods like mutton and dog meat that can easily trigger tonsillitis. Lastly, help the child develop good dietary habits; do not be picky or biased in food choices to ensure a comprehensive intake of nutrition and reduce the incidence of tonsillitis.