Question
My son is 6 years old. He recently started to feel a sore throat when talking, and I noticed that he has been coughing quite severely. He also has a bit of a fever and seems listless. I would like to know: What should I pay attention to in the diet when my child has tonsillitis and a fever?
Answer
If a child has tonsillitis, in addition to prompt treatment, dietary considerations are also important. Firstly, it’s recommended to eat more fresh fruits and vegetables, as they are rich in nutrients that can help boost the child’s immunity and promote the repair of the tonsils. For example, fruits like apples and kiwis have the effects of resolving phlegm, moistening the lungs, and are beneficial for tonsillitis. At the same time, it’s suggested to choose easily digestible foods such as congee or well-cooked noodles, which are suitable for the child to eat during treatment. Additionally, it’s best to avoid giving children foods that may exacerbate symptoms, such as beef, mutton, dog meat, and seafood. Finally, it’s important to cultivate good eating habits in children, avoiding fussy eating and picky eating, to ensure a balanced diet and reduce the incidence of tonsillitis.