Question
A 11-year-old boy, in elementary school, initially complained of a sore throat. He also noticed a severe cough and had a slight fever with a lack of energy. What should a child eat during the treatment for tonsillitis and sore throat?
Answer
During the treatment for tonsillitis, it is important for children to maintain a light diet, including plenty of vegetables and fruits. These foods are rich in nutrients that can effectively boost the child’s immunity. For example, fruits like pears and apples have cooling and anti-inflammatory properties and can be consumed more. For staple foods, opt for soft items such as congee or noodles to avoid affecting swallowing or exacerbating constipation. It is also recommended to drink plenty of water. Additionally, it is advisable to reduce or avoid eating spicy foods like lamb or dog meat. Finally, parents should help their children establish good habits, such as regular sleep schedules and moderate exercise, to enhance immunity, which can significantly reduce the incidence of the disease.