Question
Dear readers, my daughter is currently 4 years old and has just started to complain about pain when swallowing. She also speaks with a slightly hoarse voice, and she has a bit of a fever and seems listless. What dietary considerations should be taken into account when a child has tonsillitis and lacks appetite?
Answer
If a child develops tonsillitis, the first dietary consideration is to maintain a light diet, focusing mainly on vegetables and fruits. Vegetables and fruits are rich in vitamins and trace elements, and are relatively light, which can be very helpful in treating the disease. For example, fruits like pears and apples have cooling and anti-inflammatory properties and can be consumed more. In addition, it is recommended to choose foods that are easy to digest, such as well-cooked noodles and congee. Moreover, it is important to drink plenty of plain water. However, it is necessary to avoid certain stimulating foods, such as seafood and dog meat. Lastly, parents should help their children develop good living habits, including regular sleep schedules and moderate exercise to enhance immunity, thereby significantly reducing the incidence of diseases.