Question
My son is 8 years old and a boy. He recently started to complain of a sore throat while speaking, and I’ve noticed that his coughing seems more severe. Additionally, he has a persistent high fever. What should a child with tonsillitis eat when they have no appetite?
Answer
To ensure a comprehensive dietary approach for children with tonsillitis, it’s first important to consume plenty of fresh vegetables and fruits, which are rich in nutrients and can effectively boost a child’s immunity. When selecting fruits, it’s best to avoid those that are too cold; opt for more neutral varieties like apples and kiwis. Daily meals should consist mainly of light and easy-to-digest foods, such as congee and noodles, which are good choices. It’s also important to avoid foods that can exacerbate the condition, such as seafood and dog meat. When choosing foods, pay attention to balanced nutrition to avoid dietary imbalances and a decline in immunity, which can further promote the recurrence of the illness.