Question
My son is 5 years old. He recently started saying that he has pain when swallowing, and I noticed that his cough seems more severe. Moreover, he has a persistent high fever. What should I pay attention to in the diet for a child with chronic fever due to tonsillitis?
Answer
When a child experiences tonsillitis, the diet should primarily be light and easy on the throat. Focus on vegetables and fruits, as they are both light and rich in the necessary vitamins and trace elements, which can help the child fight off the illness. For instance, the peel of tangerines is rich in vitamin C and has good anti-inflammatory properties. The daily diet should mainly consist of light, easy-to-digest, and easy-to-swallow foods, such as congee and noodles. At the same time, parents should also avoid letting their child eat spicy or stimulating foods. Along with proper diet, it is also important to avoid picky eating or preference for certain foods to prevent nutritional deficiencies that can lead to decreased resistance and recurrence.